Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.


Sleep is when the body rests and repairs itself, including your muscles, brain and heart, and your nervous and immune systems. How much sleep is enough? See Providence Sports Medicine’s info on how to get a good night’s sleep.


The Timbers Soccer Celebration will be at Portland’s Pioneer Courthouse Square this June.! With supporting partners adidas and McDonald’s, the Soccer Celebration will feature interactive activities, local food carts, merchandise stands, fan giveaways as well as live viewings of select FIFA World Cup 26™ matches, all taking place in “Portland’s living room” from June 12-June 15. The events are free to attend for fans of all ages.

Liga MX giants Club Puebla, Club América and Club Tijuana come to Providence Park in August!